I Need Some Sleep!
Seriously, I’m so sleep-deprived right now, I just laughed so hard I cried after typing the title to this. I’m so exhausted I can’t sleep—I have to swim laps in order to reach some point-of-no-return degree of tired so my legs will stop twitching and I can get some z’s. If you know of what I speak, if you’re so out of your head that the little stuff throws you off and causes you to come absolutely unglued, and the big stuff makes you laugh hysterically, you may be dealing with some chronic exhaustion, too. It’s a good time, isn’t it? It took me a good 10 minutes the other day to figure out how to get the raisins onto my peanut butter and celery. I’m irrational, illogical, and just plain stupid with tired. And then I found Pzizz…
Hero of the Insomniacs
If you’re not down with being out of your damn mind (except at parties or in bars) then check out Smooth Talkin’ Dude With the Magic Waves of Wonderfulness. Michael Breen is the dude. He’s a master NLP (Neuro Linguistic Programming) trainer, whatever that means. He has a smooth voice (and not in a creepy way) and he can talk even me (hyper and having zero tolerance for cheesiness) to sleep. I hate smooth-talking boys, and no one has ever been able to hypnotize me. It’s just calming and relaxing and makes you feel like some caring grown-up is reading you a story and that everything is going to be just fine.
There are some waves involved, which trigger some deep relaxation stuff in your brain. Something called a Biurnal Beat, triggering Theta and Delta brain waves. I’m too tired to care about the science part (which should shock you into understanding that I really am exhausted). All I know is that it works. You can try it for free. I have a few on my iPod and I give Smooth Talkin’ Dude (Michael Breen) two thumbs up.
